Brain Over Belly | Fasting
Self Help Rick Dunn Self Help Rick Dunn

Brain Over Belly | Fasting

“Three meals a day is healthy!”

“Breakfast, the most important meal of the day!”

We’ve all heard ‘em, and most of us were probably taught them. In fact, some professional trainers and dieticians recommend four to six smaller meals a day, often to “increase metabolism”.

And it’s just not true, according to Dr. David Brown of Idaho BMI.

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$1000 REWARD
Brenda Mee Brenda Mee

$1000 REWARD

Two recent thefts. No suspects. Can you help solve theses crime?

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Brain Over Belly | Mona 1 Year Later
Self Help Rick Dunn Self Help Rick Dunn

Brain Over Belly | Mona 1 Year Later

It’s helpful to hear from the people actually trying the things Rick and Dr. Brown discuss. Episode 15 is just that.

Mona is back in studio, just over a year after her bariatric weight loss surgery at Dr. Brown’s Idaho BMI. Looking back, how does she feel about it?

“It’s the best choice I ever made”.

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