Brain Over Belly | Mona 1 Year Later
Self Help Rick Dunn Self Help Rick Dunn

Brain Over Belly | Mona 1 Year Later

It’s helpful to hear from the people actually trying the things Rick and Dr. Brown discuss. Episode 15 is just that.

Mona is back in studio, just over a year after her bariatric weight loss surgery at Dr. Brown’s Idaho BMI. Looking back, how does she feel about it?

“It’s the best choice I ever made”.

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Seeing The Real You In The Mirror
Self Help Rick Dunn Self Help Rick Dunn

Seeing The Real You In The Mirror

Brain Over Belly / Time to reconnect with Mona. It’s been three and a half months since her bariatric surgery. She’s lost more than 40 pounds and is feeling great. Lots of people compliment her on her appearance. So why does she still see the old Mona when she looks in the mirror?

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